CLICHÉ: Mindfulness is good.

CLICHÉ: Mindfulness is good. WHAT WE FORGET: A mindful person can choose. (But probably won’t.) If : mindfulness is observing your thoughts, and by observing your thoughts you remove the attachments to that thought; Then : a mindful person experiences thoughts as neither good nor bad. Which means: whenever a mindful person wants to experience …

CLICHÉ: Mindfulness is good. Read More »